1 lb ground turkey, chicken or hamburger 1 med. onion, chopped medium 2-3 cans of beans (any combination of black, small white, kidney, garbanzos, etc.) 1 can of drained corn kernels (or 1 1/2 C frozen) 1-3 tsp Garlic Festival California Cajun or Garli Garni) 1 quart jar of (mild or spicy)
Brown meat and onion in a large sauce pan & drain fat. (for turkey or chicken you may need a little olive oil to brown) Add the beans, corn, seasoning and jar of salsa. Simmer over med.-low heat for 15-25 minutes. You may add chicken, beef or vegetable stock (or water) if you prefer it to be soupier.